FAQs
Frequently Asked Questions
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Arrive 5-10 minutes early for your booking to allow time for a brief orientation, so we can check you’ve signed a waiver, and to change if needed (we recommend arriving in swimwear or a dryrobe to maximize sauna time).
No one wants to miss sauna time!
Unfortunately, late arrivals cannot be accommodated with extended sessions due to subsequent bookings.
(*Everyone entering the sauna must have a waiver signed in their own name)
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Swimwear, 2 towels (one to sit on and one to dry off with)
A full water bottle (not plastic or metal if taking in sauna)
It is really important to stay hydrated during and after your sauna sessions. It is best to leave your water outside the sauna otherwise it will get hot.A pair of flip flops/ sliders to wear outside the sauna and for the outdoor shower might be useful but not essential.
The sauna ‘changing area) is communal, so it is best to arrive Sauna ready, with your swimwear already on. Having loose clothing and or a Dryrobe helps you to get dressed after your sauna session.
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The most important thing is to relax and listen to your own body, everyone is different we recommend to maximise the benefits of the sauna you sit in the sauna for 10-15 minutes, followed by a cold shower or a plunge in the cold water bath or just simply stand outside, do what feels right for you.
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We have several storage boxes. Although we suggest you leave valuables at home and that you remove jewellery if possible before entering the sauna as some metals can get very hot.
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80-100º
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We have a no alcohol policy and reserve the right to refuse entry (without a refund) if anyone seems intoxicated.
Please do not drink alcohol or consume drugs before coming to your sauna session, you will not be offered a refund.
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We are only offering sessions to those over the age of 18.
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We can only offer refunds if 48-hours notice has been given. If you do not turn up to your session, you will not be refunded.
If you need to cancel your booking please email sauna@otherfold.com as soon as possible or cancel via your booking email.
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Please email us at: sauna@otherfold.com
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